She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Bollywood celebs show you how to look great this summer.
Team India vice-captain Rishabh Pant on Wednesday said that he has effected a slight change to his stance -- from open in white ball formats to more side on in Test cricket to meet the demands of the swing-friendly England conditions.
'At least 25 Olympic-sized swimming pools worth of plastic chewing gum gets dumped.' 'And because the way people spit it out, there's no possible way this plastic can be recycled.'
The rare honour, bestowed while Rohit Sharma is still an active player, sparked an outpouring of admiration and emotion from teammates, coaches, and fellow cricketers.
Who do you think should be part of the Indian team for the first Test against England?
'I bought tickets for the function but was not even able to enter the stadium. Police suddenly blocked all the roads and closed all the entrances to the venue, and suddenly they started lathi-charging near the main gate.'
The big-hitting former batter also lauded Rohit for dropping himself from the Sydney Test, saying it was a selfless act.
Vikas Bhalla on his new role CJ, in Jassi Jaisi Koi Nahin.
Deadly brides, daredevil officers, bloodthirsty royals, killer toys, celebrity chefs, comic book heroes, angry goddesses, senior citizen dreams, poisonous snowfall, the OTT offerings this week will make you wish for days twice the size of its menu.
'A Lufthansa crew member reached a hotel in the middle of night and slept.' 'The next morning, something fell and she bent to pick it up.' 'She saw a dead body under the bed!'
'These characters have huge spirits and they are fighting something that is much bigger than them.' 'The attempt was to portray how they navigate their lives, to retain that spirit and not let it die.'
Sweet Dreams is a nice and wholesome date movie, recommends Deepa Gahlot.
From Joe Root vs Jasprit Bumrah's high-stakes chess match to the all-round brilliance of Ben Stokes vs Ravindra Jadeja, and from emerging face-offs like Shubman Gill vs Shoaib Bashir to K L Rahul's test against Chris Woakes, each duel carries weight far beyond statistics.
Novak Djokovic reached the Wimbledon quarter-finals for the 16th time but it proved a hard day's work at his Centre Court office.
The reopening brought a sense of relief to students, teachers, and parents across the region.
Modi has been away from national politics for a long time and needs to have eyes and ears in the city of rumours and true lies
An inconclusive end to this war will pose high risk for Netanyahu of a cascading demand for a regime change in Israel, predicts Ambassador M K Bhadrakumar.
'Each film is a lifetime's worth of experience and I've learnt so much from all of the films I've done.'
The starry ensemble of a whopping 18 cast members of Housefull 5 made for an epic frame as they gathered to launch the trailer of the upcoming goofy comedy.
Malayalam actress Nazriya Nazim Fahadh, who is married to Fahadh Faasil, recently penned a heartfelt note on social media, explaining her absence from work and public engagements.
'Whatever he has shot or directed and left with us over the last few decades have so much depth and emotion that we can cherish them for generations to come.'
"Corinthians joins his family, friends and fans in this time of mourning for Brazilian sport," the club posted on X.
After breaching the coveted 90m mark in Doha, javelin thrower Neeraj Chopra is aiming for an even bigger throw at the ORLEN Janusz Kusocinski Memorial meet in Poland.
Dushara Vijayan's seductive eyes make her appear exceptional in every aspect!
Arjun Menon looks at the Top 10 South films that made an impact in 2024.
It is not your job to help her move on from a relationship that she chose to break. You don't owe your ex-partner your unconditional support, counsels rediffGURU Ravi Mittal.
'I didn't like doing jhatak-mataks. I would subconsciously start feeling, 'Oh my God, my makeup man and my driver will be watching this.''
Virat Kohli's nearly two-decade long agonising wait to lay his hands on an IPL trophy with Royal Challengers Bengaluru will be up against Shreyas Iyer's resolve to make first-time winners out of the tenacious Punjab Kings.
'My father's friends told him that your son has done a film in which he has copied your voice. That's how he saw a couple of scenes of mine in Andaz Apna Apna. He told me I shouldn't have done it.'
Turkish Olympic skier Berkin Usta died on Thursday in a fire at a ski resort hotel in the country's northwest, the Turkey Ski Federation said.
To celebrate the special bond of friendship this Friendship Day, we invite you to share the story of how you met your best friend. The best stories will be published right here on rediff.com!
'Even today, though my hair looks different, people recognise me wherever I go. They come up and say 'Aap Maine Pyar Kiya mein thi, na?' I think it's going to follow me to the grave.'
Sai Sudharsan upstaged some of the world's top batters as he topped the run scoring charts, while Prasidh Krishna was the most successful bowler of the season.
rediffGURU Dr Nagarajan JSK helps students make the right career choices.
We have nothing to gain by raising our concerns internationally as our narrative has got entangled with several controversial concepts in the United Nations, asserts Ambassador T N Sreenivasan.
Women power, rebellious love, shady godmen, love triangles and more on OTT. Sukanya Verma lists everything coming up on OTT this week.
'The entire shoot paused after that.' 'There was a heaviness on set -- a shared recognition of the horror we were portraying.'
Kiran Rao shares pictures of the Eid celebrations at Aamir Khan's mother Zeenat Hussain's home.